by Retreat By Design | Apr 27, 2021 | Astrology
Did you know that each day of the week takes its name from a planet? If you’d like to take the first step to align your intentions and actions with the energy of a specific planet then this post will show you how to do this simply and effortlessly. The key is...
by Retreat By Design | Apr 27, 2021 | Breathing
I don’t know about you, but I love walking. Especially near trees, in parks and preferably with the sound of water running in the distance. It seems fitting that as I write this, I have just come in from a long walk in the fresh cool, dry air and am invigorated...
by Retreat By Design | Apr 27, 2021 | Health Through Movement
Life is movement! All your actions, reactions, thoughts, feelings and choices whether internal or external are movements. Each movement has an energy and an impact on you personally and those around you, who are also making their own movements. So in essence we are...
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